Meditation Classes
Say hello to yourself as Spirit!
Harmonize your energetic body with your Spirit and bring in more joy and peace into the present moment.
In this Meditation Class you will learn how to quite your mind and bring peace to your body using Universal Energies.
Experience your unique energy, let go of what is not yours and bring your body and spirit into balance.
Learn about "Grounding", "Earth Energy", "Cosmic Energy" and "Seat of the Soul" to name a few techniques.
Embrace and enjoy another step towards self awareness.
You are Spirit. Energetically your body and spirit are complete
opposites in every aspect. More often than not we live as if the body is in
charge and pray to spirit when we need help. A fundamental
spiritual truth is that your spirit is designed to be in charge of your body
and life.
Learn meditation techniques to help you let go of effort and live more
in harmony with your Spirit.
Monday-Saturday 10-7p
in Person ~ Skype ~ Phone
425.299.8500
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