Letting go of Judgement

When we judge others...energetically, we are trying to control their "wrong" behavior, however we are actually giving our power to them. Since we are all equal this imbalanced energy can cause us pain. We are literally sitting in judgment of someone, which can translate to...we believe they are not doing "it" right, or they should be doing "it" my way, or not at all. Whew, that is an exhausting way to use our energy, right? The surprising thing is...we are actually judging ourselves. We saw a "matching picture" in someone else that brought up unhealed pain within ourselves. When we stay in judgment of another person we become stuck energetically in the past, while the individual we are judging, who shared a moment in time with us, has moved on. Consider whenever judgment comes up...pausing... and thanking the person who gave us the opportunity to look within ourselves. Then use our valuable energy to heal past pain which are usually deeper levels of self-love.

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