The sacred Om Mantra (or Aum) has been handed down to us by the Himalayan sages. It is a symbol for the most sacred, the source of all being. The vibration of Om exists within every form of energy - it is the sound vibration of the "One" energy in all things. ‘OM’ is the root for...Omnipresent, Omniscient and Omnipotent

Everything is made up of energy and the sound of Om contains all sounds. Through chanting Om we can instantly receive and send the vibrational energy of anything we put our attention on.

Chanting Om~ To receive energy~

Sit comfortably, close your eyes and take a few deep breaths to relax. Focus on the energy you would like to receive, like...Divine grace, love, peace, inner strength, or abundance. Then begin to Om while staying focused on what you want to receive. (long on the "O" and short on the "M" -"Oooooomm.") Om only a few times, or as long as you feel to receive the energy you are drawing to you--then allow the energy to settle within you.

Chanting...

When I was 19 and lived in a Tipi. As beautiful as the canyon and tipt was I was going through a depression and felt lost. I prayed constantly. To my amazement...one prayer was answered. I was on the ground with my body bent over and my face and tears buried in the floor praying with all my heart for guidance - for direction. Then I heard a very clear, loud voice in my head say, "Penny, what do you believe in? I jolted my head and body up and said loudly, "I believe in love and loving one another". The voice responded, "Good! Then that is what you should do!" When I responded, "Yes, I will" all the noise in my head and the confusing thoughts of what I should be doing with my life when away. In an instant I had faith in one simple truth "love", and "loving one another" and the inside of my head became quite and peaceful. I recall saying, "Can it really be this simple?" The response from the voice was, "Yes! Just believe in yourself."

In that moment I took hold of a simple truth and...