Grounding is an ancient technique that has been used in meditation traditions around the world for thousands of years. Grounding helps us focus our energy and allows our Spirit to feel stabilized inside our bodies.

The vibration of this planet is made up of the sum of 6 billion individuals. Each person is a spiritual being with a divine purpose. Staying directly connected to our Divine Source provides us with our unique energy - designed just for our Spirit and body.

Its easy to "pick up" on the energy fields of other people, our electronic creations plus thoughts and fears. Our body is not designed to process anyone else's energy. When we take on another person's energy it moves through our chakras, causing our bodies to feel disturbed with foreign energy.

So when we "Ground" from our first chakra to the center of the earth we allow any disturbing energy that is not ours to be sent down our grounding cord and be neutralize quickly. Grounding is one of the most important meditations...

Some people resemble desert grass in springtime; they flourish overnight. Mozart composed his first symphony when he was 8 years old.

However, many people require years and years of preparation before they tap their potential. Leonardo da Vinci painted the Mona Lisa when he was 50 years old. These types of people can be likened to the moso Chinese bamboo plant.

You can take a bamboo seed and plant it in the ground, water and nurture the seed for an entire year and only see a single sprout.

During the second, third and fourth year you care for the bamboo in the same way. You give it constant attention, watering, sunlight and maybe you even throw in some praying, but still the bamboo does not grow. You were told it might take a while to grow, so you keep believing your efforts will payoff.

It is not till sometime in the fifth year the bamboo tree will start to grow. And when it begins to grow, what happens in the next 4-6 weeks is amazing. The tiny bamboo sprout you cared for will...